Managing Gestational Diabetes
Managing gestational diabetes is essential to reduce the risk of complications for both the mother and the baby. Here are some ways to manage gestational diabetes:
- Monitor Blood Sugar Levels: The mother will need to monitor her blood sugar levels regularly. The doctor will advise on the frequency of testing, which may vary depending on the severity of gestational diabetes.
- Follow a Healthy Diet: A healthy diet can help control blood sugar levels. The mother should eat a balanced diet and avoid sugary and processed foods.
- Exercise Regularly: Regular exercise can also help control blood sugar levels. The mother should aim to engage in mild activities such as walking or swimming for at least 30 minutes a day, most days of the week.
- Medications: In some cases, medications such as insulin or oral hypoglycemic drugs may be prescribed to control blood sugar levels.